Coenzyme Q10 (Q10) comes in convenient capsules from GAAM, with additional Vitamin C and powerful antioxidant properties!
Q10 is a vitamin-like substance naturally found in all cells of the body and has many functions, including acting as an antioxidant that protects cells from damage by free radicals. Q10 is found in high concentrations in the heart, brain, and immune system cells. It also plays a vital role in the body's energy production by participating in the mitochondria of cells, where all energy conversion occurs.
- Powerful antioxidant
- Easy to absorb
- Convenient capsules
- Heart & cardiovascular health
- Vitamin C
A Powerful Antioxidant!
Q10 is not an essential vitamin, meaning that the body can produce it itself, but its production decreases with age, and already after the age of 30, the production decreases in the body. Q10 can also be obtained from certain foods, including canola oil and mackerel.
Q10 is a powerful antioxidant that helps counteract the oxidation of harmful LDL cholesterol, thereby contributing to increased heart and cardiovascular health. Studies have also shown that Q10 contributes to increased physical and mental energy. GAAM Q10 is further fortified with vitamin C, which further enhances its antioxidant properties.
Good to Know About Vitamins!
Vitamins can be both water and fat-soluble, so it may be a good idea to consume omega-3 alongside your vitamins. It is also advantageous to take vitamins with meals to get the most optimal absorption possible. Taking vitamins on an empty stomach before breakfast, as many do, can risk losing much of them through urine.
Dosage Recommendation
Take 1 capsule daily with a meal.