Probiotics are the collective name for the beneficial lactic acid bacteria found naturally in certain foods and which thrive in the stomach and intestinal system. Lactic acid bacteria are naturally present in the body and play a significant role in our well-being and physical health.
- Approximately 200 million bacteria
- 6 different bacterial strains
- Supports the immune system
- Enhanced nutrient absorption
What are lactic acid bacteria?
Lactic acid bacteria, also known as gut bacteria, are naturally present in our intestinal flora. The most common probiotic bacteria are lactobacilli, bifidobacteria, and streptococci. Lactic acid bacteria can be obtained through diet, and they are found in various dairy products.
Lactic acid bacteria as a dietary supplement
Lactic acid bacteria have the ability to alleviate an upset stomach, and when the stomach functions properly, nutrient absorption in the body increases, which is very beneficial for those who exercise. It doesn't matter how much you eat if the body cannot absorb the nutrients. Good gut health is also directly crucial for our physical well-being and immune system.
Dosage suggestion1 capsule daily.
Size90 capsules.