Glutamine is one of the most important amino acids in the human body. Glutamine accounts for nearly 60% of the total reserves of free amino acids in the body, and with very intense and frequent training, the amount of free glutamine decreases drastically. This often leads to decreased strength and endurance, delaying muscle recovery.
- 100% pure L-Glutamine
- Neutral taste
- Good solubility
- 50 servings
An amino acid with high turnover!
GAAM Glutamine dissolves completely and has a neutral taste that is absorbed very efficiently by the body. This is particularly valuable as it can take up to a week for the body to restore glutamine levels to normal.Studies have shown that L-glutamine supplementation can improve protein metabolism, increase recovery, minimize muscle breakdown, and enhance endurance. Glutamine is also important for a strong immune system, good sleep, and a healthy metabolism. It can also help with cravings and weight loss.
Dosage suggestion:
Mix 1 scoop (about 5 g) in water or another beverage and drink in the morning and evening. On training days, take an additional serving before exercise.