GAAM Creatine Monohydrate 500 g Kreatin

Average rating 0 out of 5 Number of ratings 0
GAAM Creatine Monohydrate - Same content - New design!
Article nr: PB-96835
Product description

Creatine is a very popular dietary supplement that makes more energy available to your muscles during heavy workouts. It also facilitates muscle recovery after the workout.

Well-studied performance enhancer that has been on the market for a long time. Creatine is relevant for those who want to increase strength, muscle volume, and help their muscles recover faster.

  • Qualitative muscle increase.
  • Improves recovery.
  • Improves endurance.
  • Improves strength.

GAAM 100% Premium Creatine consists of micronized creatine. When you use creatine supplements, you increase the amount of creatine phosphate in your body. Creatine phosphate ensures that more energy becomes available for your muscles to use when you train. The more energy there is in your muscles, the faster the recharge, resulting in you becoming both more enduring and stronger.

To enhance the effect of creatine, it is recommended to take it in cycles. This means that you take it for x number of weeks and then take a break for x number of weeks.

Creatine is a substance that naturally occurs in foods such as meat and fish. However, our food rarely contains the amount of creatine we need for it to be performance-enhancing. A deficiency of creatine means that your muscles' energy is broken down and not recharged efficiently enough for you to get quick results.

It is worth knowing that creatine binds in the muscles with the help of water. Therefore, it is not uncommon for many people to gain about one to two kilograms in weight during the first few days of a creatine cycle. It is a weight gain that consists mostly of water bound in your muscles.

Dosage recommendation:

  • For one serving: Mix just under half a scoop (5g) with 2 - 4 dl of water and consume once daily.
  • Days 1 - 5: Mix and drink four servings spread throughout the day. Ideally once in the morning, once in the late morning, once in the afternoon, and once in the evening.
  • Day 6 and onwards: Mix one serving with 2 - 4 dl of water in the morning or in connection with training.

NOTE! - Scoop not included

500 g.

Product Details
Nutritional Information
Content per100g5g
Creatine monohydrate100g5g

Allergy Information: Manufactured in a facility that handles milk, eggs, and soy.

Ingredients: Creatine monohydrate, flavors, anti-caking agent: silicon dioxide, sweeteners: aspartame*, acesulfame-K

-Contains a source of phenylalanine.

Login / Retailer