It's not just the range of candy flavors that is well thought out when it comes to GAAM BCAA. The entire product, from flavor to content, is designed to help you get the most out of it in your training.
- 6:1:1 blend
- 6000 mg L-Leucine
- 12 g amino acids per serving.
- Extra added Glutamine & Vitamin B6
- 100% gluten-free
BCAA is short for Branched Chained Amino Acids. BCAA consists of the branched-chain amino acids leucine, isoleucine, and valine. Of these three, it is primarily leucine that has been shown to play the most significant role in protein synthesis. The word synthesis means the formation and growth of something in the body. The advantage of so-called free amino acids is that they help build up your muscles immediately after breakdown. Amino acids are pure protein, which means you quickly get what you want. Amino acids are absorbed through the blood and added to your muscles.
You can take BCAA before, during, or after your workout to increase protein synthesis. Amino acids positively affect your protein synthesis, making it a perfect thirst quencher in the middle of the day. You can also drink amino acids on rest days without any problem.
GAAM BCAA also contains added glutamine, which supports your immune system, which otherwise may be shocked by intense strength training and calorie deficits.
Dosage suggestion:
Mix 1 scoop (approximately 13 g) with 400 ml of water in a shaker. Can be used before, during, and after training
Size:
Contains 400 g (30 servings)
Total capacity of the jar: 750 ml